Confident businesswoman in professional attire holding a coffee cup with the words “Kick Ass,” making a good first impression.

3 Tips to Rocking First Impressions

Making a first impression isn’t just important-it’s decisive. Whether you’re pitching a client, walking into a boardroom, or bumping into a future collaborator at a coffee shop, how you show up speaks louder than any intro pitch.

Here’s what hasn’t changed: credibility is communicated before a single word is spoken. But what has changed is the margin for error. In a noisy, fast-paced business world, you’ve got seconds-not minutes-to show you’re the real deal. These three moves will keep you ready to impress anytime, anywhere.

1. Dress Like You Mean Business

Let’s get one thing straight: showing up looking disheveled, underdressed, or out of sync with your audience undermines your credibility before you even say hello.

I once had a woman walk into our office in jeans, a tank top, and sandals with her hair in a casual ponytail. I assumed she was someone’s spouse stopping by. Turns out, she was the regional sales consultant for a staffing agency pitching us.

Her lack of professionalism in appearance raised a legitimate question: if she can’t put intention into her own presentation, how can I trust her to represent our business or send us quality candidates? She did not make a good first impression!

Here’s the truth: appearance isn’t about vanity, it’s about signal. When you dress like you’re ready to own the room, people assume you can. It boosts your confidence and it shows. So:

  • Dress for the client you want.
  • Dress for the contract you’re chasing.
  • Dress like you own the table you want to sit at.

Confidence is contagious, and a sharp, intentional look amplifies it.

2. Make Eye Contact Like a Leader

If you want people to trust you, look them in the eye.

We’ve all been in conversations where someone keeps glancing at their watch, the door, or their phone. It instantly devalues the interaction. Worse, it signals disinterest-or insecurity and makes a horrible first impression

Eye contact isn’t just a courtesy; it’s a command presence. When you hold steady, respectful eye contact, you project confidence, strength, and trustworthiness. Especially in high-stakes moments, your eyes tell the client: You can trust me to handle this.

Let them see you’re fully present. It’s a simple move that builds instant credibility.

3.Master the Handshake (Yes, It Still Matters)

This one might sound old-school, but it still carries weight-especially when you’re a woman in a professional setting.

There is nothing worse than the limp fish handshake. It screams insecurity. You don’t need to crush bones, but you do need to communicate certainty.

  • Extend your right hand, web to web.
  • Grip firmly (not aggressively).
  • Shake with clarity, not hesitation.

This is not the 1800s, and no one’s going to swoon from a confident handshake. If anything, they’ll remember you for making a great first impression. And in today’s world? That’s gold.

Final Thoughts

Being a woman in business still comes with invisible battles: being underestimated, dismissed, or misread. We don’t have time to play small. These three power moves: professional presentation, intentional eye contact, and a confident handshake are your frontline strategy for commanding respect, building trust, and getting the gig.

Let your first impression be your calling card: I’m here to deliver. I’m worth your attention. Let’s talk business.

You’ve got this. And if you forget? Read this again before your next meeting and remind yourself: no one can own the room like a woman who walks in ready.